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Ayurvedic Herbs,
Treatments, and Medicine
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| Ayurveda brings balance to
irregularities in one's body constitution as well as life style.
Treatment often involves the use of specific herbs and herbal
preparations, suggests the practice of Yoga, Breath work and
exercise and encourages meditation. |
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Native to India, Ayurveda is
the collective study of treatment strategies, pathology,
anatomy, diagnostic systems, and physiology. Recognized by the
World Health Organization as a useful traditional health
science, Ayurveda is frequently used in combination with
western, or allopathic, medicine in cities, villages, clinics,
hospitals, and private practices. Physicians practicing
Ayurvedic medicine evaluate a patient’s comprehensive health of
the mind, body, and spirit. Treatment is prescribed after the
physician determines the patient’s overall “constitution.”
Treatments can include exercise, dietary changes, meditation,
yoga, herbal sweat baths, and herbal tonics and are designed to
help the patient retrieve a state of harmony.
Popular Ayurvedic Herbs include the following:
- Ashwagandha
- Boswellia
- Coleus Forskohlii
- Ginger
- Gotu Kola
- Guggul
- Gymnema Sylvestre
- Licorice
- Myrrh
- Phyllanthus Niruri
- Turmeric
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Natural
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